Screens are now part of everyday family life, but for very young children, clear and predictable boundaries can help screen time feel calm rather than constant.
Our latest #WakeUpWednesday guide shares practical advice for families, nurseries and early years settings on supporting healthier digital habits for under-fives.
The guide covers:
• Choosing age-appropriate content
• Protecting bedtime routines
• Keeping devices in shared spaces
• Co-viewing and talking about what children see
• Using simple scripts and transition warnings
• Modelling balanced device use as adults
With supportive tips and realistic routines, this guide helps adults manage screen time with greater confidence.
Read the guide here: https://vist.ly/59nif